Start Believing in your Journey today…
My Mission is to enable people to see clarity to promote happiness and well-being, regardless of the circumstances they find themselves in. I am a qualified coach with the CPCAB (Counselling, Psychotherapy Central Awarding Body), and specialise currently in Life Coaching, Personal Growth & Mindfulness. However my learning is always growing, so keep an eye on the website for futher updates of others area's I can relate and help with.
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My Vision - We all have that one story of inspiration, that situation or event which can make us look at things differently, and can stir up some emotions, which take us by surprise. I believe with the right guidance, commitment and tools you can transform your life, helping you see the opportunities best for you to live your life, creating purposeful positive change and to flourish.
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This is my story....
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My wonderful friend gave me a tiny, knitted Bee, with the words “Believe” in yourself. Normal everyday words, but she was right I didn't believe in myself. I had lived in the familiar, but uncomfortableness for years, because I feared change, and lack of belief in my own ability. The realisation of this hit me like a thunder bolt, this is not right. I decided to get help and my 3 year journey to a more meaningful and purposeful life started. I have implemented life skills, so changes are now embraced and welcomed. My extensive training has helped me understand how coaching works and together with mindfulness training I am able to incorporate decisions without fear or familiar thinking keeping me in my old ways. I was able to see the areas in my life where I wanted to change and now becoming a more confident and believer in my journey, values and life that is forever changing for the better.
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Does this sound familiar to you, if so remember you have one life, maybe you have hit that bump in the road, or a crossroads, unsure of the right path? Maybe a situation which has made you reflect on how you are living your life. Maybe you have found certain behaviours, visions and habitual ways of being simply are just not working for you anymore? Have you found yourself in a situation not of your making, forcing a change, but how do you make that change, how do you change your way of being after so many years? I can understand and relate to all of these above, and would love to help you have a better understanding of who you want and inspire to be.
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Coaching is a collaborate process. We will work together so I can understand and relate to you, I pride myself in my people skills, and my ethical practice, and I will ensure you feel welcomed and safe to discuss areas of your life that maybe holding you back. If you tell me your dreams, visions, values and what makes you happy, if you are not sure, this is ok, sometimes we don't know why we are stuck it just doesn't feel right. We can use our sessions to start finding out. We can arrange a working, safe and confidential space so you are able to explore any feelings and thoughts you may have. Maybe certain obstacles are standing in your path, and we can work with those too. Is it time to reset new goals to help achieve these aspirations for better well-being and happiness? Who knows how far you can go? The answer lies within you.
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My coaching is to enable all people to explore what is not working for them anymore, everybody should be free to change their life, regardless of any situation, at any time of their life. Taking the first step is often the hardest, my first 15-minute consultation is free, let’s make that start, and put that wheel in motion to a more fulfilling life to suit you. I believe the connection is one of the most important values in coaching, together with trust and a safe and confidential space, for you to explore your thoughts and feelings, to truly listen to you, Empathically, and without judgements, to see where you choose a journey to suit you.
